Author Archive

Welcome to Health Touch Chiropractic's Archive. Here you can learn more about Health Touch Chiropractic, Chiropractic, and Dr. Joshua Pettigrew, today's choice for Chiropractors in Tigard, OR. Read Dr. Joshua Pettigrew's Chiropractic for the health of it.

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How to Heal Like a Pro in Tigard OR – Injury Recovery & Chiropractic Tips

Tigard OR Sports Injury Recovery

Whether you're chasing a ball on the field or chasing personal goals at the gym, we all want to perform like the pros. But when injuries happen—whether from overuse, improper form, or simple accidents—it’s critical to heal smart. That’s where our Tigard OR chiropractic team comes in. Common Sports Injuries The most common injuries occur...

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Spotting the “Slipped Disc” in Tigard OR – Fact vs Fiction

Slipped Disc Tigard OR

Many patients arrive at our Tigard OR office describing a “slipped disc”—hoping we have a magic solution to make the pain disappear. While it’s a popular term, the idea of a disc actually “slipping” is more myth than reality. Let’s separate fact from fiction—and show you how chiropractic care can help. Understanding Spinal Discs Your...

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Avoiding Low Back Pain: Smart Backpack Tips for Students in Tigard OR

Low Back Pain Tigard OR

As summer draws to a close, excitement builds for the new school year—but hidden among the school supplies and backpack checklists may be an overlooked health risk: low back pain in children. Overloaded backpacks are sending thousands of kids to the emergency room every year, and it’s a growing concern—especially in areas like , where...

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Chronic Disease Epidemic – A Wake-Up Call for Tigard OR Residents

Chronic Disease Tigard OR Disc Degeneration

Have you ever gazed at the stars and felt the vastness of our universe? It puts life into perspective—especially when we consider the challenges facing humanity today. While the world continues to combat hunger and infectious diseases, a newer and more insidious threat has taken the lead: chronic disease. The Global Health Crisis We Can’t...

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Back and Neck Pain Relief Guide – Chiropractic Tips for Tigard OR Residents

Guide for Back Pain Tigard OR Neck Pain

Remember the days of folding paper maps? Navigating them took skill. Today, we have apps with real-time updates that guide us to our destination with ease. In a similar way, your spine—your body’s foundation—needs careful guidance, maintenance, and attention to avoid getting "lost" in back and neck pain. If you’re in Tigard OR and struggling...

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