Archive for the ‘Health Articles’ Category

Welcome to Health Touch Chiropractic's Health Articles Archive. Here you can learn more about Health Touch Chiropractic, Chiropractic, and Dr. Larry Lubcke, today's choice for Chiropractors in Tigard, OR. Read Dr. Larry Lubcke's Chiropractic Health Articles for the health of it.

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The Biggest Faux Pas of Fashion – Back Pain

Back Pain Tigard OR Fashion

Red carpet events and runway fashion shows are the designers dream come to life. For the fashion savvy, we watch in awe and try to duplicate the styles into our lives. One accessory, without fail, that arrives each season is the undeniably loved high heel. We love to wear them, and even convince ourselves that they ...

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Snack Time Nutrition

Nutrition Tigard OR Snacks

September madness of activities is in full swing! As we are trying to balance of all of our daily activities, we sometimes begin a pattern of a "what's easier at the moment" attitude. Unfortunately, that also can become a poor habit in our choices for what we choose to eat and when we eat. Proper Nutrition ...

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Best Foot Forward In Sports Rehabilitation

Sports Injury Tigard OR Rehabilitation

Fall sports season is here! Whether you are a youth player, weekend warrior, or a professional athlete, you can be injured playing any sport. Injuries are caused by a variety of factors including accidents, poor conditioning or training practices, not wearing proper protective equipment or an inadequate warm-up. Some of the most frequent sports injuries include ...

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The Hydration Equation

Hydration Tigard OR Wellness

The human body is one of the most amazing machines on Earth. It is designed to be self-sustaining as it is constantly making repairs and with proper nerve flow regenerating new healthy cells. Our bodies mass are almost 99% made up of six elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus. With water being the most ...

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Arthritis and Chronic Low Back Pain

Back Pain Tigard OR Arthritis

The American lifestyle over the last few decades has given rise to today's leading cause of infirmity. Unfortunately, lower back pain is so common that it affects almost 90% of adults. The majority also suffer from lumbar arthritis as a contributing factor to their lower back pain. Spinal arthritis is a degenerative process that develops ...

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Schooled For Back Pain

Back Pain Tigard OR Schoolbag

Although the summer weather may still be here - school days are upon us. Are now bored children have magically been reactivated to feeling that they did not have a full summer as the weight of their backpacks is upon them. Those once excited kids strain over bent shoulders with overly heavy school bags containing ...

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