Archive for the ‘Health Articles’ Category

Welcome to Health Touch Chiropractic's Health Articles Archive. Here you can learn more about Health Touch Chiropractic, Chiropractic, and Dr. Joshua Pettigrew, today's choice for Chiropractors in Tigard, OR. Read Dr. Joshua Pettigrew's Chiropractic Health Articles for the health of it.

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Avoid Back Pain, Not the Basket

Back Pain Tigard OR Leg Pain

Basketball season is upon us!  Whether we play professionally, for a school team, or for fun, it's time to stop defending the back court and  invest in the proper shoes to avoid future injuries. This way we can make the slam dunk of the season - without any lasting consequences. The majority of people choose fashion...

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Don’t Shop ‘Til You Drop This Holiday Season

Migraine Tigard OR Stress

Can you hear the sleigh bells ringing? That's because the holidays have arrived! However with this season's good cheer,  in comes the stress which may lead to tears, neck pain, shoulder pain, and headaches.  This is especially the case during the Christmas season. The combination of the wrong food, too much alcohol, late nights, rushing...

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Fast Track Your Recovery in Tigard

Back Pain Tigard OR Sciatica

For most, recovering from an injury is an exercise in itself. For an athlete, being told that you have to reduce or halt all activity in order to let the bone or muscle heal is equivalent to torture. However, there are a few things you can do to help speed the healing process so you...

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Sports Rehabilitation and Improved Performance

Sports Rehabilitation Tigard OR Athletic Performance

Have you ever witnessed a professional or Olympic athlete that seems to be superhuman?  Did you sit and watch mesmerized by their quick reflexes, amazing speed, and agility? We all have.  While many simply believe it's "enhancement drugs" others, who are sports athletes, investigate further to find out what measures they are taking to become the 1%...

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Jump Start Your Immune System This Fall

Immune System Tigard OR Wellness

The hustle and bustle of the fall season is now in full drive.  As the rushing to school, sports events or other important functions is on the fast track so may the attack on you and your families immune system.  So this month let’s all commit to making ourselves a little healthier by choosing one or...

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Pain Solutions in Tigard

Chronic Pain Solutions Tigard OR Low Back Pain

Are you in pain? Do you very carefully balance between managing your own pain vs. giving up and crying  - "It is too much?"  If this is you, read on for insightful information to help you understand and choose your best pain solution options from the experts in treatments of headaches, back pain, neck pain and other musculoskeletal...

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