by Health Touch Chiropractic | Jan 16, 2025 | Health Articles

We often don’t think about lumbar support until back pain strikes. But choosing the right support—especially if you sit for long hours—can make a big difference in preventing discomfort. At in , , we help patients find the “just right” approach to back support, comfort, and posture. What Is the Lumbar Spine? The lumbar spine...
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by Health Touch Chiropractic | Jan 14, 2025 | Health Articles

Neck pain is one of the most common complaints among adults today—and in Tigard OR, it’s affecting quality of life more than ever. Between tech-forward lifestyles, office jobs, and chronic stress, your neck could be bearing the brunt without you even realizing it. Chiropractic: The Top-Rated Option A landmark study published in the British Medical...
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by Health Touch Chiropractic | Jan 9, 2025 | Health Articles

Whether you’re a weekend road warrior or a competitive cyclist, the freedom of riding is unbeatable. But for many riders, back and neck pain can put the brakes on performance and enjoyment. At in , , we understand the unique strain cycling places on the body—and we’re here to help you ride stronger and recover...
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by Health Touch Chiropractic | Jan 9, 2025 | Health Articles

Start the New Year with a commitment to improving your back health. Whether your goal is to enhance overall wellness, increase activity levels, or recover from a previous injury, in , , offers comprehensive back care tailored to your New Year's resolutions. Setting Achievable Back Health Goals Our clinic specializes in developing personalized treatment plans...
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by Health Touch Chiropractic | Jan 7, 2025 | Health Articles

In today’s fast-paced world of convenience and speed, our health often takes the back seat—especially when it comes to bone health. Beneath our skin lies the skeletal framework that supports every move we make. In Tigard OR, maintaining a strong and resilient structure is vital for long-term mobility and vitality. Understanding Osteoporosis Osteoporosis is a...
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by Health Touch Chiropractic | Jan 2, 2025 | Health Articles

Today’s fast-paced lifestyle means we often push our bodies to the limit—whether on the road, at an amusement park, or in sports. But when a sudden jolt sends your head whipping forward or backward, it can cause more than just a brief scare. It could be whiplash, a common injury that demands more attention than...
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by Health Touch Chiropractic | Dec 24, 2024 | Happy Holidays

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by Health Touch Chiropractic | Dec 20, 2024 | Health Articles

Find Comfort in Chiropractic Care This Holiday! 'Tis the season to be merry, yet for those battling with pain, the festive spirit may seem far out of reach, leaving you feeling more like Scrooge than Santa. The Sharp Sting of Discomfort Are you plagued by a sharp, shooting pain that extends down your arm or...
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by Health Touch Chiropractic | Dec 17, 2024 | Health Articles

As December unfolds and the holiday spirit fills the air, it's a time for celebration and connection. However, if neck pain and headaches are overshadowing your joy, it's essential to prioritize your well-being. The transition to the holiday season can sometimes exacerbate these discomforts, but the solution lies in chiropractic care. At in , ,...
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by Health Touch Chiropractic | Dec 11, 2024 | Health Articles

As December unfolds, it brings with it a unique blend of holiday festivities and the chill of winter. Amidst the joyful spirit, if you're grappling with the discomfort of back pain and sciatica, it's time to prioritize your well-being and find relief. The transition to mid-December can sometimes amplify the challenges of these conditions, but...
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