by Health Touch Chiropractic | Jun 25, 2024 | Health Articles

Sciatica, with its searing pain and discomfort, can significantly hinder your daily life. For those seeking an effective and holistic remedy, chiropractic care is emerging as a beacon of hope. At in , , individuals are discovering a comprehensive path to sciatica relief that extends beyond mere symptom management. In this article, we'll delve into...
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by Health Touch Chiropractic | Jun 20, 2024 | Zed

Suffering from painful health conditions such as neck pain, back pain, headaches, or recovering from injuries can be incredibly challenging. There are times when you may feel defeated and believe you will never regain the same strength and confidence again. But what's essential is that you show up to life and KEEP showing up to...
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by Health Touch Chiropractic | Jun 18, 2024 | Zed

Capture Your Best Side With Chiropractic Care! Are you tired of hiding behind those fun camera filters to mask the discomfort? We've got some fantastic news for you! At the office of Dr. Grey Gardner, we're all about helping you restore and recover your health naturally, without the need for any surgical interventions or pain-masking...
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by Health Touch Chiropractic | Jun 13, 2024 | Zed

Lace Up! It's Time To Reboot Your Health! Ready to reboot your health, enjoy sports activities, and take your performance to the next level (Even if it is just off the bench)? Look no further! Introducing the Power Trio: Biomechanics, Chiropractic Care, and Core Strengthening Exercise & Rehab! Biomechanics: Did you know that understanding the...
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by Health Touch Chiropractic | Jun 11, 2024 | Health Articles

Enhancing Performance with Chiropractic Care As men strive to lead vibrant, active lives well into their later years, the importance of maintaining mobility, stamina, and strength cannot be overstated. While many aspects contribute to a healthy lifestyle, chiropractic care plays a pivotal yet often overlooked role in enhancing men's health and facilitating peak performance across...
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by Health Touch Chiropractic | Jun 6, 2024 | Zed

Essential Tips From A Tigard Chiropractor Summer can be challenging for those prone to migraines due to the heat, bright sunlight, and changes in routine. Here are some tips to help you prevent migraines during the warmer months: Stay Hydrated: Dehydration can trigger migraines, so make sure to drink plenty of water throughout the day....
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by Health Touch Chiropractic | Jun 4, 2024 | Health Articles

Summertime is ideal for relaxation, outdoor fun, and basking in the sunshine. Unfortunately, headaches can sometimes overshadow the enjoyment of the season for many people. Whether it's tension headaches, migraines, or sinus-related discomfort, such pains can inhibit your ability to savor summer fully. In this blog post, we'll discuss how chiropractic care can provide natural...
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by Health Touch Chiropractic | Dec 31, 2023 | Happy Holidays

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by Health Touch Chiropractic | Dec 28, 2023 | Health Articles

As December unfolds and the holiday spirit envelops us, it's essential to take a moment for yourself amidst the joyful celebrations. The transition to the holiday season can sometimes bring about added stress and a need for relaxation. This is the perfect time to prioritize your well-being and find relief through chiropractic care. At in...
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by Health Touch Chiropractic | Dec 26, 2023 | Zed

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