Optimal Health Mechanics
Posture Affects Attitude
An optimal spine equals optimal health with your posture being the window to you spine, but that’s not all…A new study has revealed that good posture also gives you more confidence in your own thoughts.
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Researchers have concluded that people sitting up straight think more positively about themselves, and are more likely to have confidence ...
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Key to Nutrition
Winning the Health Race with Chiropractic Care
As more and more of you find yourself outside doing physical activities, it is important to make sure that your body is in the best position to take advantage of all your hard work. Whether you are running as a sport, hiking, cycling or simply going for a walk, you need to appreciate the importance of ...
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Health By Design
Happy Memorial Day!
A Better Alternative – Solution for Headaches
What do you do when you suffer from a pounding headache? Do you grit your teeth and carry on? Lie down in a dark room? Pop a pill and hope the pain goes away?
We all recognize this old saying. If we don't listen to our body, it cries louder AND LOUDER! Until we finally listen ...
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Great Health Starts Here!
Front Side Information on Back Pain
Nearly every adult today has experienced some form of back pain in their lifetime. Whether the pain was caused by lifting something awkwardly or from strenuous activity. More often than not this pain will subside after a period of rest, if it is purely muscular pain. However, spinal disc injuries cause more of an extreme ...
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Improved State of Mind
