Archive for the ‘Health Articles’ Category

Welcome to Health Touch Chiropractic's Health Articles Archive. Here you can learn more about Health Touch Chiropractic, Chiropractic, and Dr. Larry Lubcke, today's choice for Chiropractors in Tigard, OR. Read Dr. Larry Lubcke's Chiropractic Health Articles for the health of it.

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Tools for School – Avoid Low Back Pain

Backpack Safety Tigard OR Back Pain

Fall is here!  The first days of school have come and gone.  Now the once excited kids bend over or strain shoulders to hold the overly heavy backpacks that contain their school books and folders.  Unfortunately these over filled backpacks are heading our future generations into early back pain, neck pain, headaches and disease processes.  According to ...

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The Oz of Weight Loss

Weight Loss Tigard OR Wellness

Does sugar cause you to cackle with delight and send spells of disdain to your waistline?  Unfortunately, several of our favorite sweet treat holidays are upon us as you can see in the aisles of any grocery store.  If you are a fan of fairytales, you will love to know that you will not need ...

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Pain Relief Can Start With A Healthy Walk

Knee Pain Tigard OR Exercise

What is your excuse for not exercising? Is it no time, tired from work, the kids, or in pain? Unfortunately, those are all great reasons (excuses), but instead of justifying the reasons, let's grab your sneakers and a light sweatshirt and let's get walking!   Best of All - Free Membership! While some fitness enthusiasts relentlessly ...

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Avoid Blooming Back Pain This Year!

Back Pain Tigard OR Gardening

Gardening weather is finally here! Although we are invigorated by the warmth, gardening can provide a great workout but with all of the bending, twisting, reaching and pulling, your body may not be ready for these better home and garden activities. Just remember gardening is a full-time summer activity and to use these warms ups ...

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An Arthritic Joint Barometer?

Knee Pain Tigard OR Arthritis

Are your joints able to predict a change in weather better than your traditional barometer? If so, read on. We may have a painless solution that will soon have you singing in the rain. Can Arthritis Be A True Weather Gauge? It's true that many people with back pain, neck pain or other chronic joint ...

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The ABC’s of Better Health

Diet Health Tigard OR Nutrition

We know the end of the school year is rapidly approaching. Whether you have school-age children or not, you can feel the excitement surrounding this time of year. So let's take a quick end of year exam and reflect on how we did with those New Year's resolutions. Did you promise yourself that, this ...

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