Archive for the ‘Health Articles’ Category
Welcome to Health Touch Chiropractic's Health Articles Archive. Here you can learn more about Health Touch Chiropractic, Chiropractic, and Dr. Joshua Pettigrew, today's choice for Chiropractors in Tigard, OR. Read Dr. Joshua Pettigrew's Chiropractic Health Articles for the health of it.
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by Health Touch Chiropractic | May 27, 2025 | Health Articles
Chronic low back pain is one of the most common causes of disability in adults today. In fact, up to 90% of people will experience low back pain at some point in their lives. In many cases, lumbar arthritis—a degenerative condition in the lower spine—is to blame.
Understanding Your Spine
Your spine is made up of 24 ...
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by Health Touch Chiropractic | May 27, 2025 | Health Articles
Hydration is a fundamental aspect of maintaining optimal health and well-being. While most people associate hydration with quenching thirst and physical performance, its significance goes beyond that. Chiropractors recognize the crucial role that hydration plays in supporting the body's functions and maximizing the benefits of chiropractic care. In this blog post, we will explore the ...
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by Health Touch Chiropractic | May 22, 2025 | Health Articles
Today’s children spend as much time in the digital world as they do in the real one—but their health can’t be upgraded with a quick download. In an era where screens dominate learning and entertainment, maintaining good posture and spinal health is more critical than ever, especially for young, developing bodies in Tigard OR.
Chiropractic: The ...
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by Health Touch Chiropractic | May 22, 2025 | Health Articles
Your Guide to Relief
Muscle spasms can occur unexpectedly, causing discomfort and interrupting daily activities. At , we understand how crucial effective treatment is and want to help you understand muscle spasms and how chiropractic care should be your first choice for relief.
What Are Muscle Spasms?Muscle spasms, often referred to as muscle cramps, are sudden, involuntary ...
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by Health Touch Chiropractic | May 20, 2025 | Health Articles
With gardening season blooming in Tigard OR, many residents are eager to dig in. Whether you're planting flowers, pulling weeds, or trimming hedges, these rewarding tasks also come with physical demands. Without proper preparation, gardening can lead to aches, sprains, and even spinal misalignments.
Gardening is great exercise, but like any workout, your body needs to ...
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by Health Touch Chiropractic | May 20, 2025 | Health Articles
The summer season brings opportunities for travel and outdoor adventures, which can often lead to unexpected back strain. At in , , we are dedicated to ensuring your summer vacations are enjoyable without the interruption of back pain.
Travel Smart with Back Health in Mind
Whether you're planning a road trip, a flight to a distant ...
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