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11481 SW Hall Blvd, #101
Tigard, OR 97223

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Ph: 503-941-9912

Back Pain Relief

Restore Strength. Relieve Pain. Reclaim Your Life.

Back pain is one of the leading reasons adults seek chiropractic care in Tigard, OR. Whether your discomfort began suddenly after lifting something heavy or has developed gradually from years of sitting, stress, or injury, the underlying cause often involves spinal dysfunction and nerve irritation.

At Health Touch Chiropractic, Dr. Josh Pettigrew focuses on identifying and correcting the root cause of your back pain — not just temporarily masking the symptoms.

Common Causes of Back Pain

Back pain can stem from many sources, including:

  • Muscle strain or ligament sprain

  • Herniated or bulging discs

  • Sciatic nerve irritation

  • Poor posture and prolonged sitting

  • Repetitive work stress

  • Sports injuries

  • Degenerative disc changes

  • Sacroiliac (SI) joint dysfunction

Even minor misalignments in the spine can create inflammation, muscle guarding, and nerve irritation that radiate into the hips or legs.

The Spine & Nervous System Connection

Your spine is more than structural support — it protects the spinal cord and nerve roots that control movement, sensation, and function throughout your body.

When spinal joints become restricted or misaligned, pressure and inflammation can interfere with normal nerve communication. This can lead to:

  • Persistent low back stiffness

  • Sharp or shooting pain

  • Radiating leg discomfort (sciatica)

  • Muscle weakness

  • Reduced mobility

Chiropractic care works to restore proper joint motion, reduce nerve irritation, and improve overall spinal function — allowing your body to heal naturally.

Our Care

Dr. Josh Pettigrew performs a thorough evaluation that may include:

  • Postural assessment

  • Orthopedic and neurological testing

  • Functional movement analysis

  • Advanced diagnostics when necessary

Your customized care plan may include:

  • Precise chiropractic adjustments

  • Corrective and rehabilitative exercises

  • Soft tissue therapy

  • Functional medicine support

  • Nutritional guidance for inflammation reduction

Our goal is not just pain relief — it’s long-term spinal stability and optimal function.

Why Choose Health Touch Chiropractic?

At Health Touch Chiropractic, we take a holistic approach to back pain. We coordinate care when needed and focus on WHY your pain developed in the first place. We help patients suffering from:

  • Acute or chronic low back pain

  • Sciatica

  • Disc injuries

  • SI joint pain

  • Work and sports injuries

If you’re tired of temporary fixes and want a long-term solution, we’re here to help.

Schedule Your Consultation Today

If you’re experiencing back pain in Tigard, OR, don’t wait for it to worsen.

Call 503-941-9912 today to schedule your consultation with Dr. Josh Pettigrew and take the first step toward lasting relief and restored movement.

 

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What People Say About Us.

My visit to Dr. Josh Pettigrew was NEXT LEVEL! I tend to be nervous about chiropractic visits, but he stayed conscious of that and checked in with me often. He took time to assess me and listen to my concerns. His examination was probably the most thorough of any chiropractor I’ve ever been to. I’m feeling pretty good after my visit, and I’m actually looking forward to the next one!

– Sandro M.

Dr. Pettigrew is amazing! He took the time to listen to everything I wanted to share about my situation. He then worked with me to explain the steps he could take to alleviate my pain. After just one visit, I felt the results, and after a few more sessions, I was back to my normal daily activities.

– Sam R.

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