Author Archive
Welcome to Health Touch Chiropractic's Archive. Here you can learn more about Health Touch Chiropractic, Chiropractic, and Dr. Joshua Pettigrew, today's choice for Chiropractors in Tigard, OR. Read Dr. Joshua Pettigrew's Chiropractic for the health of it.
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by Health Touch Chiropractic | Aug 7, 2025 | Health Articles
Remember the days of folding paper maps? Navigating them took skill. Today, we have apps with real-time updates that guide us to our destination with ease. In a similar way, your spine—your body’s foundation—needs careful guidance, maintenance, and attention to avoid getting "lost" in back and neck pain. If you’re in Tigard OR and struggling...
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by Health Touch Chiropractic | Aug 5, 2025 | Health Articles
The dog days of summer are here in Tigard OR, and while many are enjoying sunshine and outdoor fun, others are sitting on the sidelines due to nagging pain. If you’re struggling with neck pain or a frozen shoulder, there’s good news—relief may be closer than you think. What Is Frozen Shoulder? Also known as...
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by Health Touch Chiropractic | May 29, 2025 | Zed
If you suffer from chronic and painful conditions, you've probably tried a range of options - from doing nothing and taking pain medication to contemplating surgery. Unfortunately, the abundance of choices presents confusion, challenges, and often doubt that any treatment will work. So, how do you know which treatment or therapy is right for you?...
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by Health Touch Chiropractic | May 14, 2025 | Zed
Nutrition vs. Feed Understanding the difference between "good carbs" and "bad carbs" is essential for proper nutrition, which nourishes rather than just feeds the body. Good carbs in whole grains, fruits, vegetables, and legumes provide sustained energy and essential nutrients. They are usually high in fiber, which aids digestion and regulates blood sugar levels. On...
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by Health Touch Chiropractic | May 9, 2025 | Zed
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