TMJ in Tigard, OR
Restore Balance. Relieve Tension. Move Comfortably Again.
Jaw pain, clicking, or tension in the face and neck can often be traced back to dysfunction in the temporomandibular joint (TMJ). This joint plays a critical role in everyday activities such as speaking, chewing, and maintaining posture.
At Health Touch Chiropractic, we take a thoughtful, whole-body approach to TMJ disorders—focusing on identifying and correcting the underlying causes, not just temporarily relieving the symptoms.
Common Symptoms of TMJ Dysfunction
TMJ disorders can present in a variety of ways, including:
- Jaw pain or tenderness
- Clicking, popping, or grinding sounds
- Difficulty opening or closing the mouth
- Headaches or migraines
- Ear pain or a feeling of fullness
- Facial tension or soreness
- Neck and shoulder tightness
- Pain while chewing or speaking
Because the TMJ is closely connected to the muscles and joints of the neck and upper spine, symptoms often extend beyond the jaw itself.
What Causes TMJ Issues?
TMJ dysfunction can develop from several contributing factors, including:
- Jaw misalignment
- Teeth grinding or clenching (bruxism)
- Poor posture, especially forward head posture
- Stress-related muscle tension
- Injury or trauma (including whiplash)
- Imbalances in the cervical spine
Even small imbalances in the neck and upper spine can affect how the jaw moves and functions, leading to tension, inflammation, and discomfort over time.
The Connection Between the Jaw & Spine
The jaw does not function in isolation. It is closely connected to the cervical spine, surrounding muscles, and nervous system.
When the neck is misaligned or restricted, it can alter muscle tension patterns and joint mechanics—placing additional stress on the TMJ. This is why many people with TMJ issues also experience neck pain, headaches, or upper back tension. By addressing both the jaw and the spine, chiropractic care can help restore proper balance and function.
A Personalized Approach to TMJ Care
At Health Touch Chiropractic, care begins with a detailed evaluation to understand how your jaw, neck, and posture are working together.
Dr. Josh Pettigrew develops a personalized care plan that may include:
- Gentle chiropractic adjustments to the cervical spine
- TMJ-specific techniques to improve jaw motion
- Soft tissue therapy to reduce muscle tension
- Postural correction and ergonomic guidance
- Targeted exercises to support long-term stability
The goal is to reduce tension, improve movement, and help you return to normal function comfortably.
Don’t Ignore TMJ Symptoms
TMJ issues can worsen over time if left unaddressed, leading to increased pain, restricted movement, and chronic tension.
Early evaluation and care can help prevent progression and support long-term relief—especially when the underlying cause is properly identified and treated.
TMJ Treatment in Tigard, OR
If you are experiencing jaw pain, clicking, headaches, or facial tension, we invite you to experience a more complete and personalized approach to care.
Call Health Touch Chiropractic today at 503-941-9912 to schedule your TMJ consultation and start feeling better.
Health Touch Chiropractic proudly serves Tigard, Beaverton, Tualatin, Lake Oswego, Portland, and surrounding Washington County communities with expert chiropractic care for TMJ disorders, jaw pain, and related spinal conditions.
Ready To Get Started?
Begin by filling out your forms and scheduling an appointment!
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