Archive for the ‘Health Articles’ Category
Welcome to Health Touch Chiropractic's Health Articles Archive. Here you can learn more about Health Touch Chiropractic, Chiropractic, and Dr. Joshua Pettigrew, today's choice for Chiropractors in Tigard, OR. Read Dr. Joshua Pettigrew's Chiropractic Health Articles for the health of it.
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by Health Touch Chiropractic | Oct 7, 2025 | Health Articles
Is your mind feeling a little foggy? Noticing changes in your handwriting, memory, or coordination? At in , , we remind our patients in Tigard OR that your brain needs exercise just as much as your body. The good news? Keeping your brain fit can be fun, engaging, and highly rewarding. How Brain-Body Fitness Keeps...
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by Health Touch Chiropractic | Oct 2, 2025 | Health Articles
In today’s fast-paced society, it’s easy to reach for a bottle of pills when pain strikes. But at in Tigard OR, we believe the path to true healing starts by listening to your body, not silencing it. Chiropractic care offers a natural and highly effective alternative to medications—no side effects, no dependency. Going Beyond Quick...
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by Health Touch Chiropractic | Sep 30, 2025 | Health Articles
At , we often hear people say they're "getting sick." But what if illness isn’t something that just happens to you—but something your body is doing? Colds, the flu, or even chronic conditions often stem more from the choices we make each day than from random bad luck. After all, many people are exposed to...
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by Health Touch Chiropractic | Sep 25, 2025 | Health Articles
Whether you're a weekend warrior, full-time professional, or parent on the go, injury can derail your lifestyle. Often, we don’t truly listen to our bodies until pain becomes unbearable or movement is restricted. At in Tigard OR, one of the rising concerns we address is scar tissue. Thankfully, with early intervention and natural chiropractic care,...
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by Health Touch Chiropractic | Sep 23, 2025 | Health Articles
In today’s fast-paced world, distractions are everywhere—and they’re a leading cause of accidents and injuries. When your body is caught off-guard by a sudden jolt, especially in a car crash or a fall, your neck may suffer the consequences. Even seemingly minor accidents can lead to neck pain and degenerative changes down the road if...
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by Health Touch Chiropractic | Sep 18, 2025 | Health Articles
With the school year in full swing, many families in Tigard OR find themselves dealing with a sudden wave of sniffles and sick days. This fall, why not get ahead of it by adopting some simple, powerful habits that help keep your family healthy and thriving? Pick One—Or Try Them All! Sleep at least 7...
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