Posts Tagged ‘Physical Medicine Tigard OR’
Welcome to Health Touch Chiropractic's Physical Medicine Tigard OR Archive. Here you can learn more about Health Touch Chiropractic, Chiropractic, and Dr. Joshua Pettigrew, today's choice for Chiropractors in Tigard, OR. Read Dr. Joshua Pettigrew's Chiropractic Physical Medicine Tigard OR for the health of it.
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by Health Touch Chiropractic | Nov 11, 2025 | Health Articles
You don’t need fancy fitness gadgets or a gym membership to make strides toward better health. In , , many patients at are rediscovering the power of walking—a simple, effective, and low-impact way to improve overall wellness. Why Walking Works Improves cardiovascular endurance Burns calories and supports healthy weight Boosts mood and reduces stress Strengthens...
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by Health Touch Chiropractic | Nov 4, 2025 | Health Articles
There’s no denying the beauty of autumn in , . But while the falling leaves create postcard-perfect scenery, they also create back-breaking chores. At , we help patients stay pain-free through every season—especially during raking season! Protect Your Spine While You Rake Stretch first: Warm up with 10–15 minutes of movement and stretches like knee-to-chest,...
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by Health Touch Chiropractic | Oct 2, 2025 | Health Articles
In today’s fast-paced society, it’s easy to reach for a bottle of pills when pain strikes. But at in Tigard OR, we believe the path to true healing starts by listening to your body, not silencing it. Chiropractic care offers a natural and highly effective alternative to medications—no side effects, no dependency. Going Beyond Quick...
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by Health Touch Chiropractic | Sep 4, 2025 | Health Articles
That strange tingling, prickling, or “pins and needles” feeling in your hands or feet isn’t just annoying—it may be your body’s warning signal. At in , , we help patients every day in Tigard OR uncover the real cause of nerve-related symptoms and restore proper function naturally. What Is a Pinched Nerve—Really? Though we call...
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by Health Touch Chiropractic | Aug 7, 2025 | Health Articles
Remember the days of folding paper maps? Navigating them took skill. Today, we have apps with real-time updates that guide us to our destination with ease. In a similar way, your spine—your body’s foundation—needs careful guidance, maintenance, and attention to avoid getting "lost" in back and neck pain. If you’re in Tigard OR and struggling...
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